WOWO: Candlelight Yoga with Emily Rezetko
Emily Yoga at Beverly Barre
9909 S Walden Parkway
Chicago, IL 60643
Slow Flow Yoga for all levels by the soft light of flickering candles. Gentle postures with more time given to explore different variations and modifications for beginner to intermediate yogis. Focus on meditation and pranayama (breathing) techniques. This is the perfect class to decompress from a long, busy week and to cultivate a deeper sense of self-care, self-love and self-compassion to ultimately translate into your daily life. The proceeds of this class will benefit "Work Out to Wipe Out Domestic Violence". Wine, tea and light snack reception to follow.
WOWO Class List
PLEASE NOTE THIS IS ON FRIDAY, FEBRUARY 8 NOT SATURDAY, FEBRUARY 9
CandlelightSlow Flow Yoga for All Levels (Emily Rezetko) | 7:00 -8:15 pm | 75 min | Class Limit- 15